Friday, July 22, 2011

A Berry Good Day

There is nothing better than picking fresh berries for breakfast or clipping fresh spinach and lettuce in the evening for dinner. They are plump full of vitamins and you burn calories in harvesting your bounty. Growing fruits and vegetables in your yard, on your patio or on a window ledge is good for the environment, good for your health and good for your pocket book. Challenge yourself to eat local and in season. Try adding one fruit or vegetable to every flowerbed. A cucumber trellis is great fun for the patio. Love sweet potatoes vines climbing on the fence. Each hill can stay stored in the ground into the fall - harvesting it when you are ready to indulge. It’s not too late to plan the summer’s second season plantings or purchase the fruit trees on sale for next year’s harvest

A great blog to check out is Eden Makers Blog. Likewise, a nice book on edible estates is Edible Estates: Attack on the Front Lawn.

For your video viewing pleasure: 
Bon Appetite!

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